How To Have A Healthy Gut

Never in our ancestors’ wildest dreams would they have believed that billions of microorganisms live inside the human body and that they are actually helpful! In fact, bacteria weren’t discovered until 1665 by Robert Hooke ...
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Adding Fiber to Your Diet

If you’re living with kidney problems, chances are, you’re not consuming enough fiber. The renal diet may make it difficult for you to monitor your fiber intake due to food limitations, but adding a prebiotic ...
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